MEND™ Method · Stage 2 of 4 · Establish

Five days of human-origin probiotics — the simplest way to begin.

Establish · Stage 2 of 4

Probiotic Sachets – 5 Pack

Human Probiotic Isolates

4.9
Rated 4.9 out of 5 stars
772 Reviews

1 trillion CFU per sachet. Human-origin strains identical to those found in a healthy gut from birth.

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$120
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Pause, skip, or cancel anytime. Delivered to match your protocol.
Recommended by 500+ practitioners across AU & US.
  • 30-day money-back guarantee
  • Free shipping over $200
  • Shelf-stable · no refrigeration needed

Always read the label and follow the directions for use. If symptoms persist, consult your healthcare professional.

What it does

Human Probiotic Isolates (HPI™) at 1 trillion CFU per sachet — nearly 20x the potency of most premium probiotics. Species-specific bacteria indigenous to the human gastrointestinal tract from birth, built to colonise rather than just pass through.

The 5-Pack is the simplest way to begin — five sachets to take daily through your first week, or to culture your first batches of probiotic yogurt. Take one sachet a day in water, or use a sachet with the Incubator.

How to use

Mix one sachet into a small glass of cool water and drink — ideally in the morning, on an empty stomach. Single-serve; no refrigeration needed. You can also stir it into yogurt, food, or a smoothie.

Take one sachet daily to begin — five days is enough to feel how your body responds.

Prefer yogurt? One sachet plus 1 litre of full-cream UHT milk makes 4–5 days of probiotic yogurt in the Incubator (10–14 hours).

Ingredients

Human Probiotic Isolates (HPI™) — multiple species and strains of Lactobacillus and Bifidobacterium, indigenous to the human gastrointestinal tract. No fillers, binders, or artificial preservatives. Dairy-free, gluten-free, soy-free, vegan.

What to expect

Day 1-5: Initial introduction. Your gut begins to receive human-origin strains.

Week 2-3: Digestive shifts. Most customers notice improved regularity and reduced bloating.

Week 4+: Sustained colonisation. The full protocol (MEND Method) builds on this foundation over 8-12 weeks.

Daily

Complete your protocol

Daily

A month of Progurt · shipped every 30 days

  • Probiotic Sachets – 5 Pack
  • pH Sachets
$150/modelivered every 30 days
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— Why Progurt

Not all probiotics are the same.

Most probiotics use strains from soil or dairy. Progurt uses strains identical to those colonising a healthy human gut from birth — at a clinical-grade dose, delivered intact to where they need to land.

Human-Origin Strains

Human-Origin Strains

Human Probiotic Isolates (HPI™) — multiple species adapted to the human gastrointestinal tract. Unlike soil or dairy-derived strains found in most probiotics, HPI are ecologically compatible with your gut environment, supporting natural butyrate production and gut barrier function.

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1 Trillion CFU Per Sachet

1 Trillion CFU Per Sachet

Each Progurt sachet delivers 1 trillion CFU — a clinical-grade dose designed for measurable impact. Most premium probiotics deliver 10–50 billion. Progurt delivers nearly 20x that in a single serve.

See the research →
Works With Your Body

Works With Your Body

HPI™ strains are adapted to the human gastrointestinal environment — evolved for human gut pH, bile, and mucus conditions. They don't need enteric coating or triple-layer capsules to survive the journey. Built for the human gut, not engineered around it.

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What Our Customers Say

4.9
Rated 4.9 out of 5 stars
Based on 772 reviews
Total 5 star reviews: 712 Total 4 star reviews: 52 Total 3 star reviews: 7 Total 2 star reviews: 1 Total 1 star reviews: 0
99%would recommend these products
Customers Talked About
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772 reviews
  • Barbara P.
    Reviewing
    Probiotic Sachets - 15 Pack
    I recommend this product
    Age 45 - 54
    Gender Female
    Health Condition Constipation, Gluten Sensitivity, Dairy Intolerance, Food Intolerance, Sensitive
    Benefits Improved Gut Health, Improved Digestion, Overall Improved Health, Desensitised Gut, Quality of Sleep
    Rated 5 out of 5 stars
    11 minutes ago
    Game changer

    Having taken a lot of antibiotics as a kid, my gut was is dire need of a full reset. Taking this not only made my body regulate, but I started to sleep better and feel more energised. Highly recommend this if you’re looking to better yourself inside and out.

  • Denisse v. n.
    Flag of Colombia
    Verified Buyer
    Reviewing
    Probiotic Sachets
    I recommend this product
    Edad 55 - 64
    Género Femenino
    Condición de Salud Estreñimiento, Hinchazón, Irritable
    Beneficios Mejora la salud digestiva, Fortalece el intestino, Poco o ningúna hinchazón, Mejora la digestión, Mejora la calidad del sueño
    Rated 5 out of 5 stars
    4 weeks ago
    EXCELLENT!!!

    The truth is an excellent product we bought between several people and it has been very good people and I have felt improvement in terms of our own discomfort.

    Translated from Spanish
  • Christine V.
    Verified Buyer
    Reviewing
    Probiotic Sachets - 15 Pack
    I recommend this product
    Age 35 - 44
    Health Condition Constipation, Indigestion, Reflux
    Benefits Improved Gut Health
    Rated 5 out of 5 stars
    1 month ago
    Good quality probiotic

    Taste is a little stronger than I was expecting but not at all unpleasant.

  • Pieter B.
    Flag of United States
    Verified Buyer
    Reviewing
    Probiotic Sachets – 5 Pack
    I recommend this product
    Age 25 - 34
    Gender Male
    Health Condition Indigestion, Constipation, Sensitive
    Benefits Improved Gut Health, Less/No Cramps, Less/No Bloating, Improved Digestion, Overall Improved Health
    Rated 5 out of 5 stars
    1 month ago
    Tasty and powerful

    Feel good and taste good

  • Deborah J.
    Verified Buyer
    Reviewing
    Probiotic Sachets – 5 Pack
    I recommend this product
    Age 55 - 64
    Gender Female
    Health Condition Bloating, Food Intolerance, IBS, SIBO, Sensitive
    Benefits Improved Gut Health, Less/No Bloating
    Rated 5 out of 5 stars
    1 month ago
    Treat

    I look forward to my progurt each morning like a real treat.

    Deb

Frequently asked questions

8 things people want to know before they buy. Anything else? Reach our team.

What makes Progurt different from other probiotics?
Progurt uses human-origin strains at 1 trillion CFU per sachet — nearly 20x the potency of most premium probiotics. These strains are designed for restoration, not just maintenance.
How long until I notice results?
Most customers notice digestive changes within the first 5 days. The full MEND protocol runs 8-12 weeks for sustained gut restoration.
Do I need to refrigerate the sachets?
No. Progurt sachets are shelf-stable and travel-safe. No refrigeration required before or after opening.
Can I take Progurt with other supplements?
Yes. Progurt is compatible with most supplements. If you're on medication, consult your healthcare practitioner.
What is the MEND protocol?
A 4-phase gut restoration protocol (Mineralise, Establish, Nourish, Defend) developed with 500+ practitioners. The 5-Pack covers the Establish phase.
Is there a money-back guarantee?
Yes — 30 days, first purchase, full refund. We're confident you'll feel the difference.
Which pack should I start with?
The 5-Pack is the ideal starting point. It gives you 5 days to experience Progurt before committing to a larger pack.
Is Progurt suitable for children?
Yes, Progurt is suitable for all ages. Half a sachet is recommended for children under 12. Consult your paediatrician if unsure.

Continue your protocol.

You're in the Establish phase.Here's what pairs with the sachets, what wraps the protocol into a bundle, and what looks after you long-term.

— Best paired
Prebiotic Syrup

Prebiotic Syrup

Microbiome Nourisher

$69
Add Prebiotic

Buy more, pay less per sachet

Same human-origin probiotic. Pricing scales down with pack size.