Let food be your medicine

The Monthly Protocol

Human-origin probiotics at 1 trillion CFU per sachet — the daily protocol that restores what modern life depletes. Two subscriptions to start from, then add whatever you need.

Prefer to try once? You can switch to one-time on the product page.

Your daily habit for gut health

One trillion CFU every morning, supported with comprehensive hydration.

Human-origin probiotics with comprehensive mineral hydration — the complete routine that builds real gut health. Start with Daily or Daily+, then stack on whatever else you need.

Choose your protocol

Subscriptions pause, skip or cancel anytime. Free shipping.

Prefer to try once? You can switch to one-time on the product page.

The method

How MEND works

Your monthly subscription covers the foundation — Mineralise and Establish. Nourish is the next step the method teaches, and your Incubator welcome gift equips Defend.

  1. Now

    Mineralise

    Prepare the terrain — pH (and Chloride in Daily+).

  2. Now

    Establish

    Reseed with your 5-Pack probiotic.

  3. Next step

    Nourish

    Feed and fortify — the next step the method teaches.

  4. When you're ready

    Defend

    The maintenance destination your welcome gift equips you for.

Welcome gift

A welcome from our team

New subscribers receive a Progurt Incubator free in their first box — the yogurt maker at the heart of the protocol, fulfilled by our team.

  • Daily Progurt Incubator welcome gift
  • Daily+ Incubator + an extra 5-Pack for loading

New subscribers only.

Why Progurt

Human-origin strains

Human Probiotic Isolates — strains indigenous to a healthy human gut, not soil or dairy species.

1 trillion CFU per dose

High-potency dosing built for real colonisation, not just a label number.

Manage, skip, cancel anytime

Your subscription, your control. Substantiated reviews, no lock-in.

One protocol, every month.

Your daily gut-health habit — change or pause anytime.

Prefer to try once? You can switch to one-time on the product page.